When did it happen? When did you stop dancing? When did you begin to lose your zest for life and even some of your confidence?
Don't let life speed by you without enjoying every second of it. It has been proven time and again that dancing keeps your mind, body and soul feeling young! The music, mastering the steps, interacting with other fun, youthful people. It all plays a part.
There are all sorts of people out there willing to sell you potions and treatments to regain your health and your vibrance. However, there have been so many studies about the benefits of dance. Music stimulates memories, the movement increases oxygen and bood flow to the brain. This helps with memory and the activity helps with weight loss which helps your organs and your bones.
It's a win/win situation for you! L.A. Dance Experience will have you laughing, smiling and feeling youthful and vibrant in no time!
Learning the dances helps with your memory and coordination. We've yet to find any negative affects from dancing. So what are you waiting for? Let's DANCE!
See our schedule and sign up for our next round of classes today!